Items tagged: with
BLOGS: Maintaining 17DD weight loss! Need your help!
I had completed Cycles 1 through 3 this spring (finished Cycle 3 last month), and I've just been maintaining my weight for the past month! Horray! On the 17DD, I only had to lose those "last 10 pounds,"...
BLOGS: Cycle 1 Day 6 sucked
Yesterday sucked... no sweeter way to say it (sorry Mama). I was more than tempted to eat me some good old CARBS! I wanted CRACKERS... ANY KIND OF CRACKERS! I WANTED CRACKERS LIKE A HEROIN...
BLOGS: Now What? Stress, Positive Coping
NOW WHAT?©Sheri Liegh Adams November 3, 2011Stress...we all know the word and it strikes fear into the deepest hearts of most people when said out loud. Just tell a group of people that today's topic...
BLOGS: WHERE ARE YOU LIVING?
"We can draw lessons from the past, but we cannot live in it."-- Lyndon B. JohnsonEverybody has a past. I know this because the majority of what people talk about is their past. And typically,...
BLOGS: Patient - Self-Advocating and Helping Your Medical Team
If there is one thing I have learned over the years from going to doctors offices and back home again, is the frustration on the doctor's part that the patient did not come prepared....