Wish me luck I am starting the 17 day diet today. I had 2 boil eggs and a plum for breakfast and 2 glasses of water. Which is really good for me cause I usually have like 6-7 cans of diet soda a day. I have chicken planed for dinner, but not sure how I should cook it. ( I am not a good cook, though I can make a mad cake or cookies) anyways does anyone have a good recipe? Thanks for your time.
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I put boneless, skinless chicken breast in a zip lock bag with some fat free Italian dressing and put in fridge for a couple hours...discard dressing, grill in a grill pan if you have one or frying pan. Use 1 or 2 Tbsp. of your daily allowance of Friendly Fats. Also, if you like green peppers, mushrooms,and onions, grill them for on top. Enjoy!
Welcome, Cheers and Good Luck!
I marinate chicken breasts with olive oil, greek dressing and a little water and lemon juice. Tastes great every time.
Hello Everyone - I'm on day 6 of the 17 day diet. So far so good though I am a little confused about snack time. Fruits are not allowed after 2 pm, but what about yogurt?
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