Ok I got the ebook. Now I will read it this week and plan out my cycle 1. Study the workouts and make my shopping list.

Tweener,

THIS PAGE: http://www.thedoctorstv.com/main/show_synopsis/655 will give you an over view of the diet.

At the bottom of THIS PAGE: http://www.thedoctorstv.com/group/The_17_Day_Diet_Club you will find a plethora of information in discussions from other members on the diet on message boards dedicated to the 17 Day Diet. 

Here are some of the resources available on The Doctors website to help in your personal Weight Loss Challenge.. 

Original 17 Day Diet Challenge Episode synopsis page: CLICK HERE   (This has a detailed explanation of the diet)

Learn more about Dr. Mike Moreno "17 minutes with Dr. Moreno": CLICK HERE

17 Day Diet Book Website: CLICK HERE (Don't forget to sign up for their newsletter at the bottom of the main page.)

Dr. Mike's Hunger/Fullness Meter: CLICK HERE

Dr. Mike's answers to common 17 DD questions: CLICK HERE

For more of Dr. Mike's Q & A... CLICK HERE

Team The Doctors Message Boards: CLICK HERE

Team Dr. Phil Message Boards: CLICK HERE

Keep track of your progress by starting a blog: CLICK HERE (Once you are logged in, you'll see a link in the upper right side that says "Write a 'Blogs" post) Don't forget to post your progress on your TEAM board too. 

Find and Share Recipes that fit into the 17 Day Diet: CLICK HERE